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Yoga Bliss Retreat | 5 Days

Explore the divine duality within yourself and dive deeper into the connection of mind and body, with the help of the ancient wisdom of yoga.

Dates: 24 – 29 October, 2022

During the 5 Days Yoga Bliss Retreat, you will start your days with Hatha yoga and meditation. Following this immersive experience, the members of the retreat can enjoy a luscious breakfast together and the rest of the day is open for exploration and self-discovery. Minos Palace offers fragrant herb gardens, Silent Zones and engless sea view that can inspire the imagination and open the mind to new possibilities. You can either wander around, relax by the pool, read, or write. The options are endless.

In the afternoon, there will be the second yoga session of the day, that is focused on yin, restoration and mindfulness.

During the evening there will be a gathering at one of the hotel’s many restaurants with authentic Cretan and Meditatranean dishes.

Contact us for more details

About the Instructors:

Annaf Åhlgren:

With a passion for teaching – and learning, Annaf has held more than 11000 classes. She teaches with knowledge, warmth and sense of humor. Annaf has her own yogastudio and teaches also in cooperation with other studios, hospitals and physical schools as well. Her base is Hatha yoga but she has been studying and teaching Restorative, Nidra and Yin for many years. More recently she has added Mindfulness to her toolbox.

Malin Svanholm:

After exploring dance and meditation for many years, Malin found her home base in yoga and its ancient teachings. Inspired by the deep knowledge of yoga philosophy she weaves it into her own teaching on and off the yoga mat. Besides running a yoga studio, Malin is also the writer of “Happy, Healthy, Holy. Den yogiska vägen” which is a book about bringing yoga into all aspects of your life.

Together Annaf and Malin run a Yogaschool: Light Yoga Education. For the last 8 years they have taught Yoga Alliance Certified Hatha, Yin and Restorative teacher training. They have also held many yoga retreats together all around the world; Bali, Sri Lanka, India, Costa Rica and Cyprus – and Sweden, their home country.

Minos Palace - Yoga Bliss Retreat | 5 Days
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