EAT - well
It is important to be mindful when nourishing ourselves. Providing a diet consultation to our guests, we prepare a customised meal program based on their needs and preferences. We create a healthier relationship with food, while offering specialised wellness programmes that nurture mind, body and beauty .
| Treatments | 8 sessions
( recommended for stays 3 -7 days ) | 12 sessions
( recommended for stays 7 – 14 days ) |
|---|---|---|
| Detox and Slimming (Water Rituals) | 1 | 1 |
| Carob & Honey Treasure (Rituals) | 1 | 1 |
| Minoan Prince & Princess Signature Face & Body Treatment with Herbal Pouches (Rituals) | 1 | |
| Cocoon & Revitalize (Massage) | 1 | 1 |
| Melting Sensation (Massages) | 1 | |
| Feel the relaxation (Water Rituals) | 1 | |
| Yin Yang Balance Pranayama | 1 | |
| Detoxic Pranayama | 1 | 1 |
| Body Scan Meditation | 1 | 1 |
| Detox Flow Yoga | 1 | |
| Cretan culture panorama | 1 | |
| Wellness Mixology Class | 1 | 1 |
| Wellness Cooking Class | 1 | 1 |
| Garden Tour | 1 |
PRAY - well
Enjoy the silence of the space and connect to your surroundings. Through meditation and mindfulness practices, we offer a wellness program that ensures we focus on the present moment.
| Treatments | 10 sessions
( recommended for stays 3 -7 days ) | 12 sessions
( recommended for stays 5 -7 days ) | 17 sessions
( recommended for stays 7 -14 days ) |
|---|---|---|---|
| Carob & Honey Treasure (Rituals) | 1 | 1 | |
| Minoan Prince & Princess Signature Face & Body Treatment(Rituals) | 1 | 1 | |
| Under the Moonlight Face & Body (Rituals) | 1 | ||
| Feel the Relaxation (Water Rituals) | 1 | ||
| Balancing Treatment ( Facial ) | 1 | ||
| Beauty In Fusion (Facial) | 1 | ||
| Mindfulness Meditation | 1 | 1 | 1 |
| Spiritual Meditation | 1 | 1 | 2 |
| Vipassana Meditation | 1 | ||
| Loving Kindness Meditation | 1 | 1 | |
| Mind & Body Calmness Pranayama | 2 | 2 | |
| Breath Awareness Pranayama | 1 | ||
| Yin Yang Balance Pranayama | 1 | 1 | |
| Vinyasa Flow Yoga | 1 | ||
| Restorative Yin Yoga | 1 | 1 | 1 |
| Melting Sensation (Massage) | 1 | ||
| Cocoon & Revitalize- Aromatherapy (Massage) | 1 | ||
| Cashmere Touch (Body Wraps) | 1 | ||
| Garden Tour | 1 | 1 | 1 |
| Cretan Wild herbs essential oil making | 1 | 1 | |
| Art Walk @ Minos Beach Art hotel | 1 | 1 | |
| Cretan loom waving lesson | 1 |
LOVE - well
By connecting to nature and to the universe, we shift that energy to ourselves and our loved ones. Our love-well programme consists of solo or couples activities and treatments. Enhancing the feeling of self-love, our programmes help guests extend their connection towards their partner and the surrounding nature.
| Treatments | 10 sessions
( recommended for stays 3 -7 days ) | 12 sessions
( recommended for stays 5 -7 days | 12 sessions
( recommended for stays 5 -7 days |
|---|---|---|---|
| Energize your body (Water Rituals) | 1 | 1 | |
| Minoan Prince & Princess Signature Face & Body Treatment (Rituals) | 1 | ||
| Under the Moonlight Face & Body Treatment (Rituals) | 1 | 1 | 1 |
| Prenatal Blossom (Massage ) | 1 | ||
| Cashmere Touch (Body Wrap) | 1 | 1 | |
| Confetti Rainfall Shower (Body Scup) | 1 | ||
| Uplifting Yoga | 2 | 2 | 3 |
| Strong Core Yoga | 3 | ||
| Vipassana Meditation | 1 | 3 | 1 |
| Loving Kindness Meditation | 2 | ||
| Body Scan Meditation | 1 | ||
| Awake Your Inner Power Pranayama | 1 | 1 | |
| Breath Awareness Pranayama | 1 | 1 | |
| Yin Yang Balance Pranayama | 1 | ||
| Philosophy Talk | 1 | 1 | |
| Wellness Mixology Class | 1 | ||
| Cretan Wild herbs essential oil making | 1 | 1 | |
| Art Walk @ Minos Beach Art hotel | 1 | ||
| Garden Tour | 1 |