Nao
Nao, from the ancient Greek meaning “to flow,” draws inspiration from water as the source of life and its transformative nature. Conceived as a sanctuary for deep transformation, Nao is a hub for cultivating holistic longevity.
The Gut–Brain Reset Retreat
6-Day Retreat
November 6 – 11, 2026
Right now, as you read this, a hundred million neurons in your gut are talking to your brain. They shape your mood before you feel it, your cravings before you name them, your sleep before you close your eyes. Most of us go a lifetime without ever listening in.
For six days, on the island where the science of the Mediterranean diet was born, you will. This is not a wellness holiday. It’s a recalibration.
Nao Spaces
Deepen your journey toward a healthier, happier life during your Nao Experience, and welcome a whole new you. A transformative journey that is tactile, emotional, and ultimately, deeply human–while grounded in a high-tech, science-based approach.
8 Treatment Rooms
Infrared Sauna
Brain Gym
Cryotherapy
Relaxation Area
Vibroacoustic Lounger
Photobiomodulation Room
Consultation Rooms
Meditation Area
Hot & Cold Plunge
Emotional Tunnel
Vitality Pool
8 Treatments Room
Infrared Sauna
Brain Gym
Cryotherapy
Relaxation Area
Vibroaccoustic Lounger
Photobiomodulation Room
Consultation Rooms
Mediation Area
Hot & Cold Plunge
Emotional Tunnel
Vitality Pool
As Seen On
Want to reboot in style?
Nao is designed to lay the foundations for a total lifestyle change.
