NAO WELLBEING PACKAGE
Stress Recovery Package
A structured mind–body experience designed to calm the nervous system and restore internal balance.
Through HRV assessment, restorative yoga, vibroacoustic therapy and therapeutic massage, this carefully curated session supports parasympathetic recovery, emotional clarity, and deep relaxation.
Total Duration: 270 minutes
Price: 535 €
Ideal For:
Individuals experiencing mental fatigue, chronic stress, emotional overload, or sleep disturbances, and anyone seeking to restore balance and nervous system resilience.
Stress Recovery Package Ιncludes:
- Expert Consultation – 30 min
- HRV Assessment
- Vibroacoustic Therapy
- Restorative Yoga
- Rebalancing Body Massage
- Guided Journaling Practice
Begin Your Reset
Take the first step toward inner harmony. Fill out the form and our experts will tailor your journey to your unique rhythm.