WELLBEING

Nao Visiting Practitioners

From energy healing and postural alignment to movement, yoga, and nervous system work, our visiting practitioners blend modern and holistic practices to support your well-being.

Discover when they will be visiting Nao Longevity Hub at Minos Palace Resort.

Shaylini

Shaylini collaborates with leading wellness destinations worldiwide, and her practice blends Reiki, chakra balancing, and breathwork. Through private sessions and guided meditations, she creates a space for deep restoration, balance, and inner alignment.

Dates: June 24-28, 2026

Sessions:
• 1:1 Reiki Healing Sessions
• Energy Healing & Chakra Balancing
• Breathwork for nervous system regulation
• Kundalini Meditation 

Christina Exarchou

Christina’s passion for movement began with dance and rhythmic gymnastics, before a period of illness led her to step away and focus on recovery. In 2007, she discovered Ashtanga Yoga and committed to a daily Mysore-style practice in the tradition of Sri K. Pattabhi Jois.

She has studied extensively in India and London, including at the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), where she was authorised (Level 2) by R. Sharath Jois to teach the Primary and Intermediate series.

After years of traditional practice, Christina began exploring a more expressive approach to movement, developing her own free-flow style that blends yoga with elements of mobility and contemporary dance.

Her teaching encourages students to connect with their intuition and use movement as a tool for self-expression, healing, and inner balance.

Dates: September 22-29, 2026

Amy Buck

Amy Buck is a globally sought-after mindful movement specialist and founder of The
ALIGN Approach, a precision-based methodology that bridges postural science, Clinical
Somatics, and neuromuscular re-education. With more than 25 years of experience, she
works at the intersection of biomechanics and brain-body communication, helping
individuals recalibrate habitual tension patterns and restore structural integrity

Dates: October 14-24, 2026

Sessions:
• ALIGN Digital Postural Analysis
• Somatic Neurotherapy
• Myofascial Restoration
• ALIGN Signature Integration

Nao Wellbeing Packages

Our wellbeing packages are goal-oriented, targeting specific concerns such as detoxification, cognitive clarity, and a deeper 360° understanding of yourself.

We recommend spreading the sessions across 2-3 days to allow your body to fully absorb and respond to each treatment.

A targeted anti-inflammation experience designed as a revitalizing boost for the body during your island escape.

Dates: 150 minutes
Price: 335 eu

A science-informed performance experience designed to enhance endurance, sharpen focus and support recovery.

Total Duration210 minutes
Price: 535 eu

A targeted skin optimization experience designed to restore radiance and support long-term skin vitality.

Total Duration: 150 minutes
Price: 415 eu

A structured mind–body experience designed to calm the nervous system and restore internal balance.

Total Duration270 minutes
Price: 535 eu

An overview of your current physiological state through advanced biometric testing and expert consultation.

Total Duration180 minutes
Price: 410 eu

Your Nao Wellbeing Journey Starts Here

Contact our team of experts to guide you through every step of your journey towards longevity. 
The Nao Method is designed to support your path to sustained vitality through tailored longevity programmes, wellbeing packages, and a la carte treatments.
Ensure the most seamless of stays and benefit with our exclusive online rates. 

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